• Giving schools, teachers, parents, and youth the tools they need
    to help kids fall in love with fitness.

    Coming Soon "The Jackson Hauty Journey"

    Jackson Hauty

    A 2-year video log documenting Youth Sports Training's ability to transform a high school sophomore into a Division 1 scholarship athlete

  • 2013 3rd Annual Strength/Conditioning
    Baseball Camp

    Customized workouts get players the tools necessary to reach their maximum potential over the course of a full baseball season

    Our state-of-the-art equipment and techniques target:

    • Mental prepartion
    • Quickness and agility
    • Lateral movement
    • Yoga for Athletes
    • Core stability
    • Upper/lower body strengthening and conditioning

    $250 per Athlete
    Ages 13-17

    Location: Santa Monnica High School
    June 17th-July 5th
    Mon-Fri 12:30-3:00pm

    To enroll or to get more information email youthsportstraining@hotmail.com

  • 2013 3rd Annual Strength/Conditioning
    Softball Camp

    Customized workouts get players the tools necessary to reach their maximum potential over the course of a full softball season

    Our state-of-the-art equipment and techniques target:

    • Mental prepartion
    • Quickness and agility
    • Lateral movement
    • Start/Stop techniques
    • Core Stability
    • Upper/lower body strengthening and conditioning

    $250 per Athlete
    Grades 7-12

    Location: Santa Monnica High School
    June 17th-July 5th
    Mon-Thurs 10:30am-12:00pm

    To enroll or to get more information call 310-650-1287

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

"The Beast Factory" is a book written specifically for high school and young adult athletes who want the convenience of structured training at their fingertips. It includes 48 routines designed to be utilized over a 12-week period. The book is an intense workout that includes illustrations for guidance and accuracy, nutrition and diet information, and suggestions.

Ideal for those times when the young athlete is unable to participate in one-on-one or group training, "The Beast Factory" should be included in your library as a necessary supplement to a strength and agility training regimen.